Wednesday, October 29, 2014

Photo Memories Follow U[

When due to technical difficulties Reed published for me my 12 October 2014 blog Photo Memories Gallery Exhibit, I did not have any copies of the photos to illustrate it.  Better late than ever here is a sampling of the photos in that exhibit.

    






                  Joh Kennedy tea rose
                 at home in Newtown
                 Square a Philadelphia
                  suburb


The band stand at Cape May, new Jersey on an
evening when the LuLu Shrine band from
Philadelphia was performing.


 Groundhog from back porch
of a Kendal resident.


Female turtle laid and hatched
eggs in back yard of that same
resident.



Zebras in Afr9ca
Deer in wooded area along Kendal hiking trail
 
Kendal Butterflies
  Black Swallowtail                                                                         European Skipper
 
 
                                  
Fall Reflection on Kendal at Granville Pond                         
 
 







 
 
 
 

Tuesday, October 28, 2014

Fitness at Kendal at Granville


Fitness at Kendal at Granville

Pick up any article on being fit as you age and it’s sure to put exercise at the top of the list or very close to top.  Here at Kendal at Granville we have many ways to exercise in order to maintain our fitness as we grow older.  Paved walkways throughout our campus make walking or running easy. and pleasant. In addition a hiking trail has been developed for those who enjoy exploring the grassy wooded area including our pond.  It is even possible to arrange to put a boat in the pond and exercise your arms by rowing.

One advantage of our large community building is that when the weather is inclement there are ample halls where we can walk – much more convenient than going to a mall to walk.
Our community building also has a large well-equipped fitness room and a beautiful pool.  The pool is open from seven in the morning to eleven at night.   

Twice daily our Kendal TV channel broadcasts an exercise class which allows  resident sto exercise in the privacy and convenience of their own residence.

We are also blessed to have Diane, our Fitness Coordinator, who conducts water exercises daily, works one on one in the fitness room giving individualized guidance in the use of the equipment and help with personal exercise/therapy routines.  Since I am blind and cannot see to set the various machines to suit my personal needs, I greatly appreciate the fact that she makes it possible for me to continue to use the equipment there.
 
Diane also offers a number of exercise classes on a weekly basis.  These include Pilates, Senior Wellness, Y9ga (with chair support), and Seated Strength and Stretch.
In addition we have a Physical Therapy Department to which we may be referred for specific therapy when it is needed.  This department provides general physical therapy, occupational therapy, and speech therapy.
 Following major surgery several years ago I benefitted from the services of the PT department during my month long stay in the Health Center skilled nursing area.  I found the therapists competent, dedicated, and understanding of my individual needs.  They also made therapy fun even though it was hard work at times to do the things I needed to do to make a full recovery.
 More recently I found myself making use of their services once more.  Following a f al I had pain in my legs and feet which caused me to shuffle along rather than pick up my feet. I also needed additional pain medication.  With their assessment and program of therapy I am back to walking as I should and have discontinued to the added pain medication. 
 
Beyond a doubt all of the exercise opportunities here contribute to our overall fitness.  I would wager that if someone were to try to guess the ages of many of our residents they would miss the mark because so many of us take advantage of our opportunities to remain fit.
 
 
 
 

 

Sunday, October 12, 2014

Photo Memories Galley Exhibit


 
[This entry was written by E. Wanda Quay.]


As we finished hanging our Art Gallery August-September Exhibit entitled Photo Memories I couldn’t help noticing that the photos taken by both residents and staff here at Kendal at Granville spoke about more than just their memories. 

First of all the response of both staff members and residents to the call for photographs about memories was an indication of one aspect of the unique relationship between residents and staff here.   It illustrates how we share in making Kendal a great place to live.

When I considered the varied subject matter which included beautiful scenery from widespread parts of the United States (i.e. from the Gulf of Mexico to Cape May, New Jersey to eastern Pennsylvania to the Smoky Mountains to Yellowstone National Park to Granville, Ohio), spectacular views from seven continents of the globe, fascinating snapshots of wild animals of Africa, scenes along the Amazon, and wash lines from around the world.  Closer to home  we  saw animal life captured by the camera from the porch of one of our resident’s homes, exquisite pictures of flowers and butterflies on our Kendal campus along with our pond and trail.  Taken all together they told me that we do not have to leave our homes here to find beauty.   They also spoke of the fact that our community is  made up of individuals who bring  a vast diversity of travel experience to our population.

When planning for this exhibit the Gallery Committee decided it would not require each photo to be framed since framing is costly.  Instead they would furnish photographers with large pieces of foam board to which several photos could be attached.  Any anxiety about the appearance of such a display vanished as the photos were hung.  It turned out our photographers could arrange their photos artistically.  One of the staff members enhanced her summertime fun photos with bits of decorative lettering and small designs.

Looking at each group of photo memories gave us insight into the lives of those who took them – another way to get to know each other – a way to discover common bonds – a way to develop our sense of community here.

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Thursday, October 9, 2014

Update on The Newark Earthworks

Last Friday Professor Richard Shiels spoke to a packed Emilia Gathering Room audience about the ongoing campaign to have the Newark Earthworks recognized by UNESCO as a World Heritage site. This is an extraordinary effort, involving much local work and support from the United States Department of the Interior. But the focus of the effort is also something truly astonishing: we have here, in Licking County and beyond, the remains of what may be the largest mathematically-related configuration of prehistoric structures in the world. I'll repeat that: THE LARGEST IN THE WORLD. And, to bring the story home, we have here, on our own Kendal campus, a remnant of the civilization that created that configuration.

Here's a bit of the background: about 2000 years ago (say, 100 BCE to 500 CE) the dominant culture in this region of North America was what we now call the Hopewell Culture. (Two quick warnings: "Hopewell" is a modern term, adopted for convenience because we have no idea what the ancient builders called themselves; and it is not useful to think of the Hopewells as a "tribe," since we do not know whether one or many peoples were involved.) The chief legacy of the Hopewells is the structure of great earthworks (now the term preferred to "mounds") that they built. The most striking of these earthworks are not only large but startlingly geometrical – squares, circles, and an octagon. They stand as largely undeciphered monuments to the engineering prowess, mathematical sophistication and record-keeping inventiveness of a civilization that, so far as we know, did not employ writing. For more on the earthworks and the extraordinary Hopewell culture, check out the website earthworks@osu.edu.

Although the centuries of post-Columbian settlement have entailed the destruction of much of this legacy before the purposes of  farmland expansion and urban development, good fortune has left Newark, Ohio, as the home to several sprawling Hopewell sites and made The Ohio State University at Newark a leader in the study of North American archeology.

To demonstrate the immensity of the Earthworks site, Professor Shiels used PowerPoint to show how it dwarfed such famous monuments from the past as Stonehenge and the Egyptian pyramids. He also explained that, for purposes of the nomination to UNESCO, the Newark Earthworks have been packaged with two other Ohio-based monuments of Hopewell creativity, the sites at Coshocton and Fort Ancient. For sheer present-day visibility of Hopewell achievement, however, the Newark site is clearly the most impressive of the three. If the Earthworks receive designation as a World Heritage site, Licking County is likely to benefit from enhanced tourist trade, and archeological study of the site is likely to attract more funding.

As for that remnant of Hopewell culture that sits on Kendal land, it is a small (burial?) mound, not unlike other unstudied mounds that lie scattered in Licking County along the valley of Raccoon Creek. Professor Shiels visited our mound just before his talk, and because it had never been archeologically investigated, there was little he could say aside from admiring it and confirming that it appeared to be authentic. But that was good to hear. For maybe, if the Newark Earthworks become a World Heritage site, we at Kendal will finally learn more about the significance of the small mound that sits atop the Kendal hill and in the process learn more about the bearers of Hopewell culture who resided on this very acreage two millennia ago.